There is no secret that the size of male dignity is still important, so most men from an early age are confused because this problem is not serious.And it is not surprising, because everyone who is self -respectful wants to look worthy in the eyes of their companions, including sex terms.
But what will happen if nature does not give you the "impressive size" of the penis?Can this uncomfortable injustice be repaired without surgical intervention?We will talk to all of these and many other issues related to the increase in male genitalia in our publishing today.
To get started, most men face the problem of small membership are familiar with new methods that can be changed to resist this issue from advertising banners on the Internet.What they do not provide us: a magic ointment, a miraculous pipe and other nonsense.We recommend that you should not believe the advertising campaign, but seeking help from the proven methods will allow you to increase the genitals without harm to health and what is important to the family budget includes.Well, talk?
Massage to increase membership
One of the most affordable methods to increase membership is to complete itself, recommended to be done daily and only takes a few minutes of your valuable time.
Therefore, first, moisten a small soft tissue in warm water and wrap your genitals, leaving it for 2-3 minutes.This will provide a blood flow to the genital organs and accelerate blood circulation throughout the body.By the way, this action can be repeated many times.Then, you dry the member - and go to massage:
- Take members to be tight with your right hand, tighten your head, and then pull the genitals to the side of those from yourself.Continue to pull members in minutes, slowly increased.Rest for a while and conduct the next massage technique;
- Iron members in a fist and perform large circular motions 20 times;
- Repeat the previous exercise, but now send a member to the right, left and down;
- After short rest, remember the member along the entire length at least 10 times.
If you massage daily, then in a month, you can achieve important results in the increase in penis.
Taoism
The penis size adjustment technique has been developed for the purpose of increasing the head of the penis.The nature of the method lies in a single exercise, done according to the following technique: Put your finger on the bottom of the penis and finger to drive blood to the tip of the penis, tighten it.However, remember, then this must be done very slowly and by approaching the fingers to the tip of the penis, to repair their position for a few seconds.Do this exercise for 10 minutes.
Kegel technique
This technique allows you to not only experience many orgasms, but also to enhance erection.Arnold Kegel, who has opened the special muscles of RS, developed a unique technique to increase membership, characterized by its simplicity and high efficiency.However, to start, you need to find your RS muscle.To do this, in the process of urinating, try to prevent the process in the middle and feel this muscles very rs.By the way, the skill of stopping urinating will help you control the ejaculation process.Well, Kegel technique to increase the penis with the help of RS muscle looks as follows:
- In seconds, quickly compressed and relaxed muscles, increasing the time of contractions, while trying to practice long -term compression (those who account for at least 30 seconds);
- Strengthen RS muscle layer - with gradual load.They tighten with a certain force for a few seconds - relax at the same time.The next muscle contraction should be stronger;
- Try to squeeze muscles as slowly as possible.After you have achieved maximum stress and relaxation.This will allow you to feel the vibration of the muscles.Deep breathing.
These simple techniques and methods to increase members have helped many men believe in themselves.And this means with a big desire, you can achieve the same results!
Good luck and good male health!