Not satisfied with your penis size and confident that there are no limits to perfection?The good news is that you don't have to lie on a surgical table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect and no harm.
What penis size is considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of their penis.The remaining 45% feel the desire to increase penis size, and most of them do not focus on thickness, which is important for sexual intercourse and giving pleasure to their partner, but on the length of the penis.
A normal penis is a penis with an erect length of at least 8 cm.It is important to take into account the size during erection, since in a calm "mode" even a large organ can significantly decrease in size - this should not become a reason for you to feel complexes.
Interesting fact: according to many studies, the average length of the penis in men is 13 cm in an erect state, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to accurately measure penis length and diameter
To calculate the parameters of the penis at home, do not use a straight ruler as usual, but use a tailor's ruler.This is especially helpful for men whose organs are curved or curved in any direction.The first part of the tape is applied to the abdomen and gently pressed against the skin, the end is fixed on the head, then the organ is measured.
Measuring tree trunk diameter is somewhat simpler.The same tailor's tape is used as in the example above.It needs to be wrapped around the penis at its widest point.There are other opinions that should be measured at the base of the erectile organ.Decide for yourself.
Can the penis be enlarged safely at home?
Before considering ways to enlarge your penis at home, you should outline the possible results.Please note right away that it will not be possible to achieve a large increase of 3-5 cm or more even if you want - to achieve such an effect, you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even when used incorrectly, then the slightest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, reduced sensitivity or compression of blood flow.
The conclusion from all this is to tackle the idea of lengthening your penis without being too fanatic.Follow the instructions exactly and stop immediately if you feel pain or discomfort in your genitals.
Ways to enlarge the penis at home
There are dozens of penis lengthening methods that you can use at home.It is easy to get confused about such variety and different methods will have different effects.What works well for one man may not work for you and vice versa.It's best to try different methods, note the effectiveness of each method, and eliminate those that don't work.
Jelqing
This exercise is similar to milking and is performed only on a partially erect penis with lubricant.The main difficulty for beginners is that they need to maintain the penis in a state of 50-75% hardness.This is an important condition to maintain good blood flow.
This technique is based on the so-called “OK-grip”, in which the thumb is connected to the index finger, forming a ring.Correct Jelqing is performed as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Gently lift the ring from the base to the tip, literally "milking" the stem.
- When your fingers reach the tip, loosen the grip and return it to the base.
Each movement from the base of the penis to the tip will take 2-3 seconds.According to one approach, you need to do 100 repetitions, this will take about five minutes.As in all the cases listed below, a systematic approach is very important - you need to do the exercises regularly, and not as it happens.
Vacuum pump
The pump is a glass tank with a tube and a light bulb.An organ is placed inside the tank, then air is pumped out of the tank.A low-pressure area is created into which blood immediately rushes.The corpora cavernosa increases in size, stagnation is eliminated.The blood vessels are literally “massaged” and cleaned, which is the benefit of this technique.
Reviews of the pump are positive and mention that the exercises do not provide any effect.At a minimum, you can count on the removal of blockages in blood vessels, and at the maximum on temporary lengthening and thickening of the organ, which is very useful before action.
Clip
An extreme technique involves squeezing the base of the genitalia with one or more forceps.Due to the high risk of injury, this method is not recommended for beginners.
The nature of the clamp is that it almost completely stops the flow of blood from the penis;Cash inflow is not much limited.Incoming blood creates high pressure, dilating the corpora cavernosa.With systematic exercise, the effect will last for a long time.
Attention: forceps increase the thickness of the genital organ and its length even more.
Yulia's technique
Yulia's vascular technique is an alternative to clamping, aimed at increasing penile girth.High trauma so also not for beginners.Introductory classes should be introduced no earlier than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the base of the organ into a ring, tighten it with your thumb and index finger.
- Squeeze the ring firmly and wait for the shaft and head of the penis to enlarge due to blood circulation.
- Move your finger toward the tip as far as possible.
- Pause for 20-30 seconds in the middle of the shaft, then move the handle toward the tip.
- Hold the handles around your head for 10 - 15 seconds, then relax and repeat the exercise.
One approach takes about a minute, and one exercise includes up to five repetitions.After a month of regular exercise, it is recommended to increase the exercise duration to 2-3 minutes.
Hanging load
This technique focuses on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device and their weight gradually increases over several weeks or months of regular training.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can cause discomfort, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, leading to serious erection problems.
Traditional method
Many people still doubt the effectiveness of traditional methods.You can try them - if used correctly there will definitely be no harm.There are not many safe methods:
- Soft drink.Taking a soda water solution internally is clearly a useless practice.External use of a paste made from soda and water gives at least a noticeable result in the form of bleeding, which lasts about two hours.Be careful because sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey.A popular remedy is made from a mixture of honey and baking soda in a 2:1 ratio.The resulting mixture is applied to the penis, after which the organ is wrapped in a bag for 10 minutes, after which time the composition is washed off.It will not be possible to prolong your dignity this way, but some men notice an improvement in potency due to increased blood flow.
Methods such as injecting live bees into the penis, applying iodine tincture to the skin of the penis, or injecting Vaseline under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have unclear benefits but will definitely cause harm.
Expansion kit
Penis extenders are tools that help lengthen the penis at home and outside.It is worn and worn throughout the day.Depending on the principle of operation, expanders are of two types:
- mechanical - the head is held by a strap or ring;
- vacuum – the ends are secured with a vacuum cap.
Vacuum type extenders are safer and more comfortable to use than mechanical devices.The change in size of the penis in both cases occurs due to the gradual increase in the length of the rod, accordingly the degree of elongation of the organ increases.The longer you wear the device during the day, the more noticeable the effect will be.Optimal - at least 6 hours.
Tablet
Capsules and tablets for internal use provide a variety of effects, but all are temporary.These include: improving erection, stimulating blood circulation, increasing penis sensitivity, increasing the duration of sexual intercourse.You cannot expect a direct increase in size, but there are indeed benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Topical products have similar effects as tablets.The only difference is that you need to apply creams, sprays, ointments, and gels directly to the genitals.Thanks to this, results are achieved almost immediately.Basically, this stimulates blood circulation, so the penis looks a little larger, the erection lasts longer and the sensation during sex is brighter.
Frequently asked questions
Masculinity growth is a concern for many men, especially adolescents, even if the actual size of the penis is larger than is satisfactory.Everyone is different, but most of them have the same questions, and below we'll look at the answers to the most common ones.
Question: how to quickly enlarge the penis at home?
Answer: the fastest ways to enlarge the penis at home only bring temporary results.To get sustainable results, you will have to systematically engage in the listed exercises, showing not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: You can make your penis bigger in 5 minutes, although only temporarily.A vacuum pump will give this result - you can use it right before sex to achieve greater pleasure for your partner.Other methods do not work as quickly.
Question: how to enlarge your penis in one day?
Answer: in the matter of penis enlargement, one day and 5 minutes are not much different - both time periods are too short to achieve sustainable results.If you need temporary effects, use a vacuum pump, topical gel, ointment, or cream.
Question: how to enlarge your penis in a week?
Answer: one week is still too fast to get noticeable results.Here the range of methods increases.In addition to vacuum pumps and topical remedies, you should use stretching tools, weights, and if those aren't available, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: the greatest effect is achieved by penis enlargement surgery - some clinics promise an increase in length up to 3-4 cm and diameter up to 1 cm.The same results cannot be achieved at home;with due diligence, they would be about 50% lower than what is stated above.
Question: Is it possible to enlarge the penis by masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so extra time will have to be spent to achieve this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and do not be upset if the penis is too small at this age - perhaps the hormonal "burst" has not yet occurred, and it is worth waiting until adulthood.